I provide individual therapy to both young and mature adults (18 and up). I provide family therapy to numerous family constellations, including couples, parents and adult children. I strive to make the therapy environment comfortable, welcoming, and calming.
As a therapist trained and experienced in both mental health issues and addictions, I specialize in assisting clients with:
- Improving your mood
- Increasing a sense of calm
- Family of origin work
- Enhancing communication
- Addiction recovery maintenance
- Healing Adult Children of Alcoholics (ACOA)
- Understanding and integrating your different identities
- Exploring spiritual issues
- Identifying core values to anchor you in difficult times
Treatment is individualized. Your presenting concerns, family context and way of approaching life is of the utmost importance.
If you’re interested in becoming a client, please complete the New Client form so we can begin the process of determining if we’re a good fit. If I feel that I can be effective in addressing your concerns, we can arrange a time to talk so you have the opportunity to ask me questions as well. This phone call is not a therapy session and you will not be charged. If one or both of us determines that I am not the ideal fit for you, I will work to provide you with a referral to a therapist who could address your concerns more effectively.